About US

Your health is our priority

Taking an individualized, root cause approach to health.

We help Our clients build healthy habits, feel better, and find what works for them.

I’m Disha, a passionate health coach and certified nutritionist with 4 years of experience helping people transform their lives through better nutrition and lifestyle choices. My journey into health coaching began with a personal quest for well-being, which ignited a deep desire to help others find their path to health.

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Supporting you in achieving and maintaining a healthy, balanced life.

We believe that one size doesn’t fit all. I take a holistic approach towards nutrition using evidence-based integrative and functional diets. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building maintainable nutrition and lifestyle habits for long-term.

92%

Happiness Rate

Our clients report feeling happier more energized after completing their coaching program. health and wellness.

88%

Success in Habit Formation

Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.

82%

Improved Nutrition Knowledge

Clients leave the program with a deeper understanding of nutrition and how to make better food choices.

Why join us

Choosing us as your health coach means choosing a partner who is dedicative towards your success. I stay current with the latest research and trends in nutrition to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.

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